TELEMED IS AVAILABLE NOW!

High Blood Pressure AKA The Silent Killer: Ways To Manage High Blood Pressure

When the force of the blood flowing through your blood vessels is consistently too high, you have high blood pressure. High blood pressure leads to serious health problems such as: heart disease, stroke, kidney disease and more.

High blood pressure often has no signs or symptoms so it is highly important for you to check your blood pressure to determine if you have high blood pressure.

taking blood pressureBlood Pressure Readings

Low Blood Pressure90 or less /60 or less
Normal Range120-91 /80-61
High Blood Pressure179-130/119-81
Consult your doctor immediately  180+/120+

Risk Factors

Some of the risk factors for high blood pressure include:

Ways To Manage High Blood Pressure while there is no cure for high blood pressure, medication and lifestyle changes to manage blood pressure can help reduce the risk of serious health problems. A few ways to manage your high blood pressure are:

The longer your high blood pressure goes uncontrolled, the greater the damage. Uncontrolled high blood pressure can lead to serious complicationsA diagnosis of high blood pressure must be confirmed by a medical professional. Apex Medical Center’s providers want to help you manage your high blood pressure.

You Might Also Enjoy...

5 Summertime Skin Ailments to Watch Out For

Summer is the season of fun in the sun … and skin ailments. There are numerous skin problems that are more likely to occur in the summer months than at other times of the year. This post describes five skin ailments to watch out for in the summer.

What To Do If You Need Your DOT Physical

Do you need a DOT physical? If you’ve never had one, or it’s been awhile, you may be feeling nervous. Not just anyone can provide a DOT physical, but we can at Apex Medical Center. This post explains what to expect.

5 Ways to Lower Your Blood Pressure Naturally

Have you been told you have high blood pressure? If so, you may dread the requirement to start taking medication. If you’d like to explore ways to lower your blood pressure without drugs, this post is for you!

What Are Trigger Point Injections?

When you live with chronic pain, finding a way to manage it is critical. Your world can reduce to just your pain, meaning you don’t enjoy the wonderful aspects of your life. Trigger point therapy may be an option to help you manage your pain.

Learn How Aromatherapy Can Help Your Pain Management

If you live with chronic pain, you’ve probably tried all kinds of things to find relief. But have you considered aromatherapy? Much more than “nice smells,” aromatherapy for pain relief is backed by a growing body of evidence.