High Blood Pressure AKA The Silent Killer: Ways To Manage High Blood Pressure

When the force of the blood flowing through your blood vessels is consistently too high, you have high blood pressure. High blood pressure leads to serious health problems such as: heart disease, stroke, kidney disease and more.

High blood pressure often has no signs or symptoms so it is highly important for you to check your blood pressure to determine if you have high blood pressure.

taking blood pressureBlood Pressure Readings

Low Blood Pressure90 or less /60 or less
Normal Range120-91 /80-61
High Blood Pressure179-130/119-81
Consult your doctor immediately  180+/120+

Risk Factors

Some of the risk factors for high blood pressure include:

Ways To Manage High Blood Pressure while there is no cure for high blood pressure, medication and lifestyle changes to manage blood pressure can help reduce the risk of serious health problems. A few ways to manage your high blood pressure are:

The longer your high blood pressure goes uncontrolled, the greater the damage. Uncontrolled high blood pressure can lead to serious complicationsA diagnosis of high blood pressure must be confirmed by a medical professional. Apex Medical Center’s providers want to help you manage your high blood pressure.

You Might Also Enjoy...

How to Manage Your Ragweed Allergy This Fall

If you’re allergic to pollen, chances are good that you’re also allergic to ragweed. Ragweed allergy is common, and can cause symptoms that range from annoying to uncomfortable to serious.

Try TENS Therapy to Relieve Your Chronic Pain

Living with chronic pain makes even simple, enjoyable things difficult for many people. Finding the best treatments can take time and patience. TENS therapy could be part of the solution for you.

3 Eating Disorders and How They Are Treated

Although most people have heard the phrase “eating disorder,” not as many understand what an eating disorder is, how it’s diagnosed, or what kinds of treatments are available. In this post we discuss the three most common eating disorders.

How Hormones Can Trigger a Migraine

One of the reasons more women than men have migraine headaches is that hormonal fluctuations can trigger migraine. If you suspect your hormones could be causing your migraine attacks, this post is for you.