Chronic pain makes life difficult, and so do mental health conditions like depression and anxiety. Unfortunately, both types of illnesses are incredibly common, and worse, if you have one, you’re very likely to develop the other.
At Apex Medical Center in Las Vegas, we’ve found that patients who receive integrated care for chronic pain and mental health conditions have the best success from treatment. Our providers recognize the connection between physical pain and mental health, and suggest following an integrated care model so that all dimensions of health are addressed.
Historically, mental health and physical health needs are treated by doctors in different facilities, with different specialties, and little connection. However, researchers are learning more about how physical pain and mental health are interconnected.
The growing body of knowledge is leading to more integrated care teams, where behavioral health experts work alongside primary care providers.
Pain, especially chronic pain that lasts longer than three months, triggers the production of hormones that can be very helpful when you’re in a stressful situation that lasts moments, hours, or even days, but is harmful in the long term.
If you have a condition like arthritis that causes pain that doesn’t go away, you’re living with that stress all the time. You may struggle to do things that you enjoy, exercise, or keep up with daily life. And all of that increases your risk of mental health issues.
Living with anxiety, depression, or some other mental illness can change your perception of pain, as well. You may experience pain more intensely, and pain may last longer than in someone without a mental health condition.
Consider a patient who has arthritis in her knees. She used to walk every evening with a friend, but can no longer because it’s too painful. By the end of her workday, her knees are swollen and tender, making it difficult to do things like go to the grocery store or cook dinner.
Over time, she becomes more isolated, has fewer social connections, and begins to gain weight from eating takeout so frequently. The weight gain makes the pain worse and negatively affects her self-esteem. She begins to have symptoms of depression.
Addressing her physical symptoms through treatments such as cortisone injections and physical therapy eases the pain, but by this point, she’s developed clinical depression and no longer feels any interest in exercise, socializing, or even eating. Therapies such as cognitive behavioral therapy and medication can help minimize the symptoms of depression.
If chronic pain or mental health challenges are holding you back, the team at Apex Medical Center is here to help. Schedule an appointment at a convenient location near you.
